9 Comments
User's avatar
Sam Wilde's avatar

You’re naturally funny Nicola and I’m guessing what the 3% is which makes it even for funny. Great writing

Expand full comment
Nicola Bird's avatar

Thank you Sam xx

Expand full comment
the slow dopamine club's avatar

really interested to see how you’ll like it. pretty sure the slow dopamine will make you feel good.

Expand full comment
Laurie Kiely's avatar

I’m right there with you! But feeling the angst that comes with unplugging. Thank you for letting me know that I’m not alone. Interesting times we live in. Best to you ❤️

Expand full comment
Karen Skidmore's avatar

Love this and love you for doing this. Well done xx

Expand full comment
Mary Millett's avatar

Ahaa! Mayb this is why i can’t find your current facebook page and the post about your retreat with John and Linda! Looking forward to hearing how this went. Wishing you and your family all the very best for the summer . X

Expand full comment
Natasha's avatar

Goodness, an exhausting read! What happens by choosing to live in the moment instead of lots of lists of should or shouldn't do!

Expand full comment
Nicola Bird's avatar

You think this post is exhausting? You should try living my actual life:) This is an experiment to create change. My ability to be present in the moment is constantly hi-jacked by urges to scroll and check. I'm aware this is an internal as well as an external shift. I'll be back to share my findings.

Expand full comment
Natasha's avatar

I'll stay tuned to see how it goes! Wishing you a relaxed weekend.

Expand full comment